HYROX Race Analysis: Rick Van De Ven & Willem Molengraaf - Amsterdam 01:13:57 | HyCoach

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HYROX Race Analysis: Rick Van De Ven & Willem Molengraaf

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · PRO · NED

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Total Time: 01:13:57
Ranking: #100
AG Ranking: #7
Category: DOUBLES · PRO

Rick Van De Ven

Willem Molengraaf

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:43 (58%)

Stations25:31 (34%)

Roxzone5:48 (8%)

Running Analysis

Avg. PaceDegradationStability5:20/km+17.7%13.6%

Split times

Segment	Time	Rank
Running 1	3:37	-
SkiErg	3:41	37
Running 2	5:00	-
Sled Push	1:58	93
Running 3	5:24	-
Sled Pull	3:24	44
Running 4	5:24	-
Burpee Broad Jump	2:29	36
Running 5	5:46	-
Rowing	4:27	109
Running 6	5:34	-
Farmers Carry	1:26	42
Running 7	5:53	-
Sandbag Lunges	3:01	21
Running 8	6:08	-
Wall Balls	5:05	125
Running Total	42:43	80
Roxzone Total	5:48	102