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HYROX Race Analysis: Frank Van Baaren & Nick Van Bemmel

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · PRO · NED

Frank Van Baaren · Nick Van Bemmel

Total Time
01:18:32
Ranking
#128
AG Ranking
#68
Category
DOUBLES · PRO
NED flag
FB

Frank Van Baaren

NED flag
NB

Nick Van Bemmel

11-13OCT20243
Completed
7,266

HYROX Amsterdam

Amsterdam, Netherlands
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running43:54 (56%)
Stations29:22 (37%)
Roxzone5:22 (7%)

Running Analysis

Avg. PaceDegradationStability5:29/km+14.9%18.6%

Split times

SegmentTimeRank
Running 13:27-
SkiErg4:00116
Running 24:55-
Sled Push2:02112
Running 37:10-
Sled Pull4:25118
Running 45:23-
Burpee Broad Jump4:12131
Running 55:25-
Rowing4:30117
Running 65:27-
Farmers Carry1:3886
Running 75:39-
Sandbag Lunges4:04104
Running 86:30-
Wall Balls4:31106
Running Total43:5495
Roxzone Total5:2287