SJ
HYROX Race Analysis: Ron Van Laar Sebastian De Jong
HYROX Amsterdam — October 11, 2024
Amsterdam, Netherlands · DOUBLES · PRO · NED
- Total Time
- 01:20:44
- Ranking
- #110
- Category
- DOUBLES · PRO
- Event
- Amsterdam
Teammates: Sebastian De Jong (NED), Ron Van Laar (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 6:07 | — |
| SkiErg | 3:53 | #82 |
| Running 2 | 5:27 | — |
| Sled Push | 1:36 | #17 |
| Running 3 | 5:30 | — |
| Sled Pull | 3:28 | #54 |
| Running 4 | 7:40 | — |
| Burpee Broad Jump | 2:51 | #68 |
| Running 5 | 5:48 | — |
| Rowing | 4:03 | #24 |
| Running 6 | 7:53 | — |
| Farmers Carry | 1:35 | #74 |
| Running 7 | 5:43 | — |
| Sandbag Lunges | 3:51 | #90 |
| Running 8 | 6:15 | — |
| Wall Balls | 3:53 | #48 |
| Running Total | 50:20 | #129 |
| Roxzone Total | 5:20 | #84 |