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HYROX Race Analysis: Nanne Hospers & Marjon Vrij

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · PRO · NED

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Total Time: 01:17:38
Ranking: #37
AG Ranking: #13
Category: DOUBLES · PRO

Nanne Hospers

Marjon Vrij

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:55 (60%)

Stations25:14 (32%)

Roxzone5:33 (7%)

Running Analysis

Avg. PaceDegradationStability5:52/km+14.8%14.6%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	4:16	27
Running 2	5:32	-
Sled Push	1:31	2
Running 3	6:01	-
Sled Pull	3:16	11
Running 4	6:10	-
Burpee Broad Jump	2:15	1
Running 5	6:35	-
Rowing	4:46	39
Running 6	6:01	-
Farmers Carry	1:43	29
Running 7	6:21	-
Sandbag Lunges	2:56	8
Running 8	6:33	-
Wall Balls	4:31	60
Running Total	46:55	39
Roxzone Total	5:33	31

HYROX Race Analysis: Nanne Hospers & Marjon Vrij - Amsterdam 01:17:38 | HyCoach