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HYROX Race Analysis: Arjan Ten Cate & Jeroen Toonen

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Arjan Ten Cate · Jeroen Toonen

Total Time: 01:05:53
Ranking: #140
AG Ranking: #22
Category: DOUBLES · OPEN

Arjan Ten Cate

Jeroen Toonen

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:14 (58%)

Stations23:02 (35%)

Roxzone4:41 (7%)

Running Analysis

Avg. PaceDegradationStability4:47/km-2.7%11.3%

Split times

Segment	Time	Rank
Running 1	3:23	-
SkiErg	3:40	38
Running 2	4:54	-
Sled Push	1:12	43
Running 3	5:00	-
Sled Pull	1:56	6
Running 4	5:06	-
Burpee Broad Jump	3:27	219
Running 5	5:04	-
Rowing	4:25	148
Running 6	5:00	-
Farmers Carry	1:16	39
Running 7	4:46	-
Sandbag Lunges	3:05	93
Running 8	5:05	-
Wall Balls	4:01	179
Running Total	38:14	39
Roxzone Total	4:41	35