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HYROX Race Analysis: Marc Voskuilen & Ronald Ramak

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:15:07
Ranking: #553
AG Ranking: #273
Category: DOUBLES · OPEN

Marc Voskuilen

Ronald Ramak

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:35 (61%)

Stations23:41 (32%)

Roxzone5:54 (8%)

Running Analysis

Avg. PaceDegradationStability5:42/km-8.1%11.5%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	3:38	26
Running 2	5:22	-
Sled Push	1:18	117
Running 3	5:22	-
Sled Pull	2:31	96
Running 4	5:33	-
Burpee Broad Jump	3:05	147
Running 5	5:53	-
Rowing	4:24	145
Running 6	7:18	-
Farmers Carry	1:55	288
Running 7	4:56	-
Sandbag Lunges	3:05	96
Running 8	5:44	-
Wall Balls	3:45	87
Running Total	45:35	149
Roxzone Total	5:54	170

HYROX Race Analysis: Marc Voskuilen & Ronald Ramak - Amsterdam 01:15:07 | HyCoach