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HYROX Race Analysis: Marcel Zwiers & Desley Zwiers

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Marcel Zwiers · Desley Zwiers

Total Time: 01:18:20
Ranking: #691
AG Ranking: #97
Category: DOUBLES · OPEN

Marcel Zwiers

Desley Zwiers

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:24 (62%)

Stations24:00 (31%)

Roxzone6:01 (8%)

Running Analysis

Avg. PaceDegradationStability6:03/km+9.5%12.6%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	3:39	33
Running 2	5:57	-
Sled Push	1:15	77
Running 3	6:06	-
Sled Pull	2:44	151
Running 4	6:10	-
Burpee Broad Jump	3:22	206
Running 5	6:20	-
Rowing	4:08	39
Running 6	6:21	-
Farmers Carry	1:36	202
Running 7	6:31	-
Sandbag Lunges	3:46	223
Running 8	6:52	-
Wall Balls	3:30	25
Running Total	48:24	209
Roxzone Total	6:01	177