HYROX Race Analysis: Danielle Van Wijk & Julia Donkers - Amsterdam 01:22:03 | HyCoach

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HYROX Race Analysis: Danielle Van Wijk & Julia Donkers

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:22:03
Ranking: #281
AG Ranking: #121
Category: DOUBLES · OPEN

Danielle Van Wijk

Julia Donkers

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:46 (56%)

Stations29:51 (36%)

Roxzone6:32 (8%)

Running Analysis

Avg. PaceDegradationStability5:43/km+7.1%13.9%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	4:18	33
Running 2	5:36	-
Sled Push	1:25	91
Running 3	5:51	-
Sled Pull	3:35	106
Running 4	5:54	-
Burpee Broad Jump	4:25	191
Running 5	5:59	-
Rowing	4:47	52
Running 6	5:58	-
Farmers Carry	1:44	143
Running 7	6:00	-
Sandbag Lunges	4:34	275
Running 8	6:44	-
Wall Balls	5:03	284
Running Total	45:46	45
Roxzone Total	6:32	135