HYROX Race Analysis: Britt Zwaarts & Ellen Van Der Heijden - Amsterdam 01:23:32 | HyCoach

HYROX Race Analysis: Britt Zwaarts & Ellen Van Der Heijden

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:23:32
Ranking: #104
AG Ranking: #43
Category: DOUBLES · OPEN

Britt Zwaarts

Ellen Van Der Heijden

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running52:34 (63%)

Stations25:06 (30%)

Roxzone5:57 (7%)

Running Analysis

Avg. PaceDegradationStability6:34/km+10.3%13.0%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:23	59
Running 2	6:18	-
Sled Push	1:23	68
Running 3	6:30	-
Sled Pull	2:48	8
Running 4	6:34	-
Burpee Broad Jump	3:37	90
Running 5	7:25	-
Rowing	4:45	44
Running 6	6:56	-
Farmers Carry	1:33	78
Running 7	6:57	-
Sandbag Lunges	2:54	58
Running 8	7:26	-
Wall Balls	3:43	98
Running Total	52:34	154
Roxzone Total	5:57	91