HYROX Race Analysis: Jolanda Dragt & Johanna Pamela - Amsterdam 01:26:33 | HyCoach

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HYROX Race Analysis: Jolanda Dragt & Johanna Pamela

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:26:33
Ranking: #441
AG Ranking: #180
Category: DOUBLES · OPEN

Jolanda Dragt

Johanna Pamela

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:36 (57%)

Stations28:00 (32%)

Roxzone9:02 (10%)

Running Analysis

Avg. PaceDegradationStability6:12/km+30.5%16.0%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:15	20
Running 2	5:47	-
Sled Push	1:32	137
Running 3	6:12	-
Sled Pull	4:17	236
Running 4	6:07	-
Burpee Broad Jump	4:09	166
Running 5	6:17	-
Rowing	5:09	175
Running 6	6:17	-
Farmers Carry	1:27	44
Running 7	7:33	-
Sandbag Lunges	3:27	145
Running 8	7:22	-
Wall Balls	3:44	103
Running Total	49:36	105
Roxzone Total	9:02	267