HYROX Race Analysis: Denise Uijttewaal & Dana Kolsteeg - Amsterdam 01:32:34 | HyCoach

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HYROX Race Analysis: Denise Uijttewaal & Dana Kolsteeg

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:32:34
Ranking: #644
AG Ranking: #260
Category: DOUBLES · OPEN

Denise Uijttewaal

Dana Kolsteeg

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running55:06 (59%)

Stations30:23 (33%)

Roxzone7:11 (8%)

Running Analysis

Avg. PaceDegradationStability6:53/km+11.7%14.0%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	4:32	107
Running 2	6:25	-
Sled Push	1:51	283
Running 3	7:10	-
Sled Pull	4:22	252
Running 4	7:02	-
Burpee Broad Jump	4:35	206
Running 5	7:29	-
Rowing	5:10	187
Running 6	7:16	-
Farmers Carry	2:14	303
Running 7	7:10	-
Sandbag Lunges	3:42	187
Running 8	8:02	-
Wall Balls	3:57	158
Running Total	55:06	200
Roxzone Total	7:11	190