HYROX Race Analysis: Valentina Schäfer & Julia Schröder - Amsterdam 01:32:35 | HyCoach

HYROX Race Analysis: Valentina Schäfer & Julia Schröder

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · GER

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Total Time: 01:32:35
Ranking: #645
AG Ranking: #261
Category: DOUBLES · OPEN

Valentina Schäfer

Julia Schröder

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running53:22 (58%)

Stations32:55 (36%)

Roxzone6:24 (7%)

Running Analysis

Avg. PaceDegradationStability6:40/km+9.9%13.0%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:50	242
Running 2	6:34	-
Sled Push	2:20	305
Running 3	6:43	-
Sled Pull	4:17	239
Running 4	6:47	-
Burpee Broad Jump	5:43	280
Running 5	6:46	-
Rowing	5:29	265
Running 6	6:54	-
Farmers Carry	2:07	291
Running 7	7:13	-
Sandbag Lunges	4:03	241
Running 8	7:51	-
Wall Balls	4:06	197
Running Total	53:22	170
Roxzone Total	6:24	130