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HYROX Race Analysis: Anouk Van Asselt & Estelle Vogel

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:32:56
Ranking: #653
AG Ranking: #265
Category: DOUBLES · OPEN

Anouk Van Asselt

Estelle Vogel

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running59:54 (64%)

Stations25:54 (28%)

Roxzone7:13 (8%)

Running Analysis

Avg. PaceDegradationStability7:29/km+11.4%13.7%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:22	54
Running 2	7:09	-
Sled Push	1:26	95
Running 3	7:28	-
Sled Pull	3:00	20
Running 4	7:35	-
Burpee Broad Jump	3:32	81
Running 5	8:11	-
Rowing	5:00	110
Running 6	7:58	-
Farmers Carry	1:36	104
Running 7	7:58	-
Sandbag Lunges	3:13	104
Running 8	8:37	-
Wall Balls	3:45	106
Running Total	59:54	247
Roxzone Total	7:13	193

HYROX Race Analysis: Anouk Van Asselt & Estelle Vogel - Amsterdam 01:32:56 | HyCoach