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HYROX Race Analysis: Vanessa Warmerdam & Debbie Snijder

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:42:12
Ranking: #836
AG Ranking: #152
Category: DOUBLES · OPEN

Vanessa Warmerdam

Debbie Snijder

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running64:35 (63%)

Stations29:22 (29%)

Roxzone8:18 (8%)

Running Analysis

Avg. PaceDegradationStability8:04/km-22.6%17.8%

Split times

Segment	Time	Rank
Running 1	5:09	-
SkiErg	4:49	238
Running 2	9:13	-
Sled Push	1:42	235
Running 3	9:27	-
Sled Pull	4:04	216
Running 4	9:56	-
Burpee Broad Jump	4:23	187
Running 5	7:28	-
Rowing	5:17	224
Running 6	7:58	-
Farmers Carry	1:52	204
Running 7	7:08	-
Sandbag Lunges	3:46	200
Running 8	8:19	-
Wall Balls	3:29	33
Running Total	1:04:35	276
Roxzone Total	8:18	239

HYROX Race Analysis: Vanessa Warmerdam & Debbie Snijder - Amsterdam 01:42:12 | HyCoach