HYROX Race Analysis: Jessy Engels & Michael Sandig

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · GER

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Total Time: 01:05:22
Ranking: #50
AG Ranking: #8
Category: DOUBLES · OPEN

Jessy Engels

Michael Sandig

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:02 (57%)

Stations24:04 (37%)

Roxzone4:20 (7%)

Running Analysis

Avg. PaceDegradationStability4:38/km+5.4%12.4%

Split times

Segment	Time	Rank
Running 1	3:09	-
SkiErg	3:53	44
Running 2	4:39	-
Sled Push	1:53	287
Running 3	4:48	-
Sled Pull	2:47	16
Running 4	4:47	-
Burpee Broad Jump	2:46	48
Running 5	4:52	-
Rowing	4:28	85
Running 6	4:52	-
Farmers Carry	1:29	90
Running 7	4:54	-
Sandbag Lunges	2:58	52
Running 8	5:05	-
Wall Balls	3:50	92
Running Total	37:02	21
Roxzone Total	4:20	20

HYROX Race Analysis: Jessy Engels & Michael Sandig - Amsterdam 01:05:22 | HyCoach