HYROX Race Analysis: Nina Bourguignon & Stan Vlastuin - Amsterdam 01:14:43 | HyCoach

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HYROX Race Analysis: Nina Bourguignon & Stan Vlastuin

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:14:43
Ranking: #230
AG Ranking: #80
Category: DOUBLES · OPEN

Nina Bourguignon

Stan Vlastuin

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:25 (58%)

Stations25:43 (34%)

Roxzone5:39 (8%)

Running Analysis

Avg. PaceDegradationStability5:26/km+1.6%3.7%

Split times

Segment	Time	Rank
Running 1	5:42	-
SkiErg	4:07	150
Running 2	5:08	-
Sled Push	1:27	51
Running 3	5:23	-
Sled Pull	3:06	66
Running 4	5:27	-
Burpee Broad Jump	3:08	106
Running 5	5:35	-
Rowing	4:51	241
Running 6	5:18	-
Farmers Carry	1:47	224
Running 7	5:13	-
Sandbag Lunges	3:02	66
Running 8	5:43	-
Wall Balls	4:15	190
Running Total	43:25	84
Roxzone Total	5:39	119