HYROX Race Analysis: Robert Sutton & Katie Murphy

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · IRL

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Total Time: 01:17:23
Ranking: #334
AG Ranking: #155
Category: DOUBLES · OPEN

Robert Sutton

Katie Murphy

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:28 (57%)

Stations27:08 (35%)

Roxzone5:52 (8%)

Running Analysis

Avg. PaceDegradationStability5:34/km+3.9%10.0%

Split times

Segment	Time	Rank
Running 1	4:08	-
SkiErg	3:55	53
Running 2	5:30	-
Sled Push	1:52	280
Running 3	5:49	-
Sled Pull	3:14	96
Running 4	5:56	-
Burpee Broad Jump	3:32	185
Running 5	5:55	-
Rowing	4:21	53
Running 6	5:44	-
Farmers Carry	1:53	268
Running 7	5:43	-
Sandbag Lunges	3:43	178
Running 8	5:48	-
Wall Balls	4:38	262
Running Total	44:28	94
Roxzone Total	5:52	147

HYROX Race Analysis: Robert Sutton & Katie Murphy - Amsterdam 01:17:23 | HyCoach