HYROX Race Analysis: Louise Dunne & Ryan Mccarthy - Amsterdam 01:22:56 | HyCoach

HYROX Race Analysis: Louise Dunne & Ryan Mccarthy

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · AUS

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Total Time: 01:22:56
Ranking: #535
AG Ranking: #192
Category: DOUBLES · OPEN

Louise Dunne

Ryan Mccarthy

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:54 (57%)

Stations30:40 (37%)

Roxzone5:25 (7%)

Running Analysis

Avg. PaceDegradationStability5:52/km+8.9%12.2%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	4:03	106
Running 2	5:48	-
Sled Push	1:34	125
Running 3	5:55	-
Sled Pull	3:52	232
Running 4	5:57	-
Burpee Broad Jump	4:10	267
Running 5	6:16	-
Rowing	4:34	125
Running 6	6:05	-
Farmers Carry	1:50	250
Running 7	6:19	-
Sandbag Lunges	6:53	366
Running 8	6:32	-
Wall Balls	3:44	65
Running Total	46:54	145
Roxzone Total	5:25	97