AH
HYROX Race Analysis: Alice Houghton-Rose, Phil Rooke
HYROX Amsterdam — October 11, 2024
Amsterdam, Netherlands · DOUBLES · OPEN · GBR
- Total Time
- 01:32:56
- Ranking
- #270
- Category
- DOUBLES · OPEN
- Event
- Amsterdam
Teammates: Alice Houghton-Rose (GBR), Phil Rooke (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:37 | — |
| SkiErg | 4:05 | #123 |
| Running 2 | 8:05 | — |
| Sled Push | 1:47 | #250 |
| Running 3 | 8:22 | — |
| Sled Pull | 3:03 | #60 |
| Running 4 | 8:21 | — |
| Burpee Broad Jump | 3:37 | #194 |
| Running 5 | 8:11 | — |
| Rowing | 4:13 | #23 |
| Running 6 | 8:10 | — |
| Farmers Carry | 1:37 | #145 |
| Running 7 | 8:16 | — |
| Sandbag Lunges | 4:27 | #277 |
| Running 8 | 8:35 | — |
| Wall Balls | 3:43 | #64 |
| Running Total | 1:01:33 | #327 |
| Roxzone Total | 4:56 | #54 |