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HYROX Race Analysis: Matthew Scott & Gillian Hay

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · USA

Matthew Scott · Gillian Hay

Total Time: 01:41:44
Ranking: #903
AG Ranking: #323
Category: DOUBLES · OPEN

Matthew Scott

Gillian Hay

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running63:59 (63%)

Stations30:33 (30%)

Roxzone7:17 (7%)

Running Analysis

Avg. PaceDegradationStability8:00/km+48.1%21.6%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:28	311
Running 2	6:08	-
Sled Push	1:52	283
Running 3	9:04	-
Sled Pull	3:46	208
Running 4	9:11	-
Burpee Broad Jump	4:37	303
Running 5	9:28	-
Rowing	4:53	253
Running 6	9:13	-
Farmers Carry	1:53	270
Running 7	9:05	-
Sandbag Lunges	4:48	318
Running 8	7:28	-
Wall Balls	4:16	193
Running Total	1:03:59	342
Roxzone Total	7:17	258