HYROX Race Analysis: Lynn Kamphuis & Lara Visser - Amsterdam 01:14:07 | HyCoach

HYROX Race Analysis: Lynn Kamphuis & Lara Visser

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:14:07
Ranking: #53
AG Ranking: #23
Category: DOUBLES · OPEN

Lynn Kamphuis

Lara Visser

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:19 (60%)

Stations23:54 (32%)

Roxzone5:57 (8%)

Running Analysis

Avg. PaceDegradationStability5:33/km+10.3%18.5%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	4:16	46
Running 2	5:00	-
Sled Push	1:28	260
Running 3	5:40	-
Sled Pull	3:03	80
Running 4	7:22	-
Burpee Broad Jump	2:59	36
Running 5	5:43	-
Rowing	4:39	70
Running 6	5:42	-
Farmers Carry	1:46	328
Running 7	5:31	-
Sandbag Lunges	2:24	16
Running 8	6:01	-
Wall Balls	3:19	26
Running Total	44:19	83
Roxzone Total	5:57	205