HYROX Race Analysis: Evi Tanck & Dide Tanck

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:18:35
Ranking: #173
AG Ranking: #75
Category: DOUBLES · OPEN

Evi Tanck

Dide Tanck

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:34 (57%)

Stations29:04 (37%)

Roxzone5:01 (6%)

Running Analysis

Avg. PaceDegradationStability5:34/km+0.6%11.4%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	4:59	571
Running 2	5:31	-
Sled Push	1:28	250
Running 3	5:50	-
Sled Pull	3:53	409
Running 4	5:44	-
Burpee Broad Jump	4:02	255
Running 5	5:44	-
Rowing	5:34	606
Running 6	5:43	-
Farmers Carry	1:55	481
Running 7	5:33	-
Sandbag Lunges	3:05	181
Running 8	6:28	-
Wall Balls	4:08	420
Running Total	44:34	88
Roxzone Total	5:01	41

HYROX Race Analysis: Evi Tanck & Dide Tanck - Amsterdam 01:18:35 | HyCoach