What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Isabell Daniel & Juliane Klein-Walbeck

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · GER

Total Time: 01:19:24
Ranking: #142
AG Ranking: #22
Category: DOUBLES · OPEN

Isabell Daniel

Juliane Klein-Walbeck

11-13OCT20243 days

Completed

7,266

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:44 (56%)

Stations29:44 (37%)

Roxzone4:59 (6%)

Running Analysis

Avg. PaceDegradationStability5:36/km+12.5%11.2%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:44	423
Running 2	5:19	-
Sled Push	1:51	590
Running 3	5:33	-
Sled Pull	4:04	481
Running 4	5:44	-
Burpee Broad Jump	4:24	357
Running 5	5:58	-
Rowing	4:51	172
Running 6	6:06	-
Farmers Carry	1:47	337
Running 7	5:59	-
Sandbag Lunges	3:48	443
Running 8	6:04	-
Wall Balls	4:15	463
Running Total	44:44	93
Roxzone Total	4:59	39

HYROX Race Analysis: Isabell Daniel & Juliane Klein-Walbeck

Isabell Daniel

Juliane Klein-Walbeck

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Isabell Daniel

Juliane Klein-Walbeck

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times