HYROX Race Analysis: Brigith Van Der Hoek & Mandy Van Der Heiden - Amsterdam 01:19:34 | HyCoach

HYROX Race Analysis: Brigith Van Der Hoek & Mandy Van Der Heiden

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:19:34
Ranking: #205
AG Ranking: #86
Category: DOUBLES · OPEN

Brigith Van Der Hoek

Mandy Van Der Heiden

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:48 (60%)

Stations26:22 (33%)

Roxzone5:30 (7%)

Running Analysis

Avg. PaceDegradationStability5:59/km+1.1%10.0%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	4:18	68
Running 2	6:01	-
Sled Push	1:23	135
Running 3	6:15	-
Sled Pull	3:10	114
Running 4	6:08	-
Burpee Broad Jump	3:41	160
Running 5	6:08	-
Rowing	5:08	402
Running 6	6:14	-
Farmers Carry	1:49	374
Running 7	6:05	-
Sandbag Lunges	3:14	247
Running 8	6:34	-
Wall Balls	3:39	164
Running Total	47:48	170
Roxzone Total	5:30	103