What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Victoria Klaasse & Hannah Beljaars-Frederiks

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Total Time: 01:22:14
Ranking: #197
AG Ranking: #32
Category: DOUBLES · OPEN

Victoria Klaasse

Hannah Beljaars-Frederiks

11-13OCT20243 days

Completed

7,266

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:45 (58%)

Stations28:22 (34%)

Roxzone6:12 (8%)

Running Analysis

Avg. PaceDegradationStability5:58/km+5.6%8.0%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	4:21	88
Running 2	5:56	-
Sled Push	1:28	245
Running 3	6:04	-
Sled Pull	3:37	295
Running 4	6:06	-
Burpee Broad Jump	5:12	513
Running 5	6:15	-
Rowing	4:34	38
Running 6	6:14	-
Farmers Carry	1:39	240
Running 7	6:16	-
Sandbag Lunges	3:55	476
Running 8	6:14	-
Wall Balls	3:36	129
Running Total	47:45	169
Roxzone Total	6:12	260

HYROX Race Analysis: Victoria Klaasse & Hannah Beljaars-Frederiks

Victoria Klaasse

Hannah Beljaars-Frederiks

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Victoria Klaasse

Hannah Beljaars-Frederiks

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times