HYROX Race Analysis: Diana Bergsma & Ankie Moll

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:23:07
Ranking: #330
AG Ranking: #47
Category: DOUBLES · OPEN

Diana Bergsma

Ankie Moll

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:59 (60%)

Stations27:33 (33%)

Roxzone5:39 (7%)

Running Analysis

Avg. PaceDegradationStability6:15/km+4.0%11.5%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	4:15	43
Running 2	6:16	-
Sled Push	1:20	90
Running 3	6:15	-
Sled Pull	3:41	329
Running 4	6:28	-
Burpee Broad Jump	4:05	274
Running 5	6:37	-
Rowing	4:59	278
Running 6	6:29	-
Farmers Carry	1:41	259
Running 7	6:31	-
Sandbag Lunges	3:29	339
Running 8	7:00	-
Wall Balls	4:03	387
Running Total	49:59	261
Roxzone Total	5:39	141

HYROX Race Analysis: Diana Bergsma & Ankie Moll - Amsterdam 01:23:07 | HyCoach