HYROX Race Analysis: Demi Brink & Melissa Welter

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:31:45
Ranking: #422
AG Ranking: #166
Category: DOUBLES · OPEN

Demi Brink

Melissa Welter

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running54:57 (60%)

Stations28:56 (32%)

Roxzone7:57 (9%)

Running Analysis

Avg. PaceDegradationStability6:52/km+12.2%13.7%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	4:38	330
Running 2	6:34	-
Sled Push	1:27	234
Running 3	6:56	-
Sled Pull	4:02	463
Running 4	7:03	-
Burpee Broad Jump	4:45	446
Running 5	7:19	-
Rowing	4:51	171
Running 6	7:17	-
Farmers Carry	1:51	420
Running 7	7:22	-
Sandbag Lunges	3:45	430
Running 8	7:55	-
Wall Balls	3:37	135
Running Total	54:57	420
Roxzone Total	7:57	517

HYROX Race Analysis: Demi Brink & Melissa Welter - Amsterdam 01:31:45 | HyCoach