HYROX Race Analysis: Stephen Lawlor & Tony Barry

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · IRL

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Total Time: 00:56:18
Ranking: #12
AG Ranking: #7
Category: DOUBLES · OPEN

Stephen Lawlor

Tony Barry

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:49 (58%)

Stations19:59 (35%)

Roxzone3:35 (6%)

Running Analysis

Avg. PaceDegradationStability4:06/km+2.4%13.3%

Split times

Segment	Time	Rank
Running 1	2:41	-
SkiErg	3:31	14
Running 2	4:08	-
Sled Push	1:23	128
Running 3	4:21	-
Sled Pull	2:07	69
Running 4	4:19	-
Burpee Broad Jump	1:56	10
Running 5	4:19	-
Rowing	3:51	10
Running 6	4:24	-
Farmers Carry	1:17	156
Running 7	4:14	-
Sandbag Lunges	2:42	121
Running 8	4:26	-
Wall Balls	3:12	8
Running Total	32:49	18
Roxzone Total	3:35	10

HYROX Race Analysis: Stephen Lawlor & Tony Barry - Amsterdam 00:56:18 | HyCoach