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HYROX Race Analysis: Remco Groeneveld & Ronald Boer

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 00:59:43
Ranking: #26
AG Ranking: #5
Category: DOUBLES · OPEN

Remco Groeneveld

Ronald Boer

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:19 (57%)

Stations21:33 (36%)

Roxzone3:55 (7%)

Running Analysis

Avg. PaceDegradationStability4:17/km+13.8%11.4%

Split times

Segment	Time	Rank
Running 1	3:04	-
SkiErg	3:35	32
Running 2	4:07	-
Sled Push	1:29	295
Running 3	4:25	-
Sled Pull	1:54	12
Running 4	4:32	-
Burpee Broad Jump	3:07	387
Running 5	4:31	-
Rowing	4:06	81
Running 6	4:28	-
Farmers Carry	1:18	171
Running 7	4:41	-
Sandbag Lunges	2:32	60
Running 8	4:35	-
Wall Balls	3:32	128
Running Total	34:19	31
Roxzone Total	3:55	18

HYROX Race Analysis: Remco Groeneveld & Ronald Boer - Amsterdam 00:59:43 | HyCoach