HYROX Race Analysis: Matt Burling & Richard Lomas

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

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Total Time: 01:10:31
Ranking: #322
AG Ranking: #38
Category: DOUBLES · OPEN

Matt Burling

Richard Lomas

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:13 (61%)

Stations22:11 (31%)

Roxzone5:11 (7%)

Running Analysis

Avg. PaceDegradationStability5:24/km+26.8%13.8%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	3:42	109
Running 2	5:02	-
Sled Push	1:21	104
Running 3	5:28	-
Sled Pull	2:15	122
Running 4	5:47	-
Burpee Broad Jump	3:00	347
Running 5	5:34	-
Rowing	4:26	432
Running 6	5:39	-
Farmers Carry	1:24	313
Running 7	6:23	-
Sandbag Lunges	2:35	69
Running 8	5:42	-
Wall Balls	3:28	80
Running Total	43:13	324
Roxzone Total	5:11	302

HYROX Race Analysis: Matt Burling & Richard Lomas - Amsterdam 01:10:31 | HyCoach