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HYROX Race Analysis: Shane Quinn & Kieran Doherty

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

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Total Time: 01:17:45
Ranking: #670
AG Ranking: #91
Category: DOUBLES · OPEN

Shane Quinn

Kieran Doherty

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:17 (58%)

Stations27:06 (35%)

Roxzone5:27 (7%)

Running Analysis

Avg. PaceDegradationStability5:40/km+5.4%13.2%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	3:43	119
Running 2	5:34	-
Sled Push	1:41	712
Running 3	5:37	-
Sled Pull	2:36	355
Running 4	5:55	-
Burpee Broad Jump	3:45	643
Running 5	6:03	-
Rowing	4:50	752
Running 6	5:52	-
Farmers Carry	1:35	521
Running 7	5:52	-
Sandbag Lunges	4:11	735
Running 8	6:37	-
Wall Balls	4:45	788
Running Total	45:17	452
Roxzone Total	5:27	400

HYROX Race Analysis: Shane Quinn & Kieran Doherty - Amsterdam 01:17:45 | HyCoach