HYROX Race Analysis: Max Geerlings & Lydie Van Der Thiel - Amsterdam 01:06:14 | HyCoach

HYROX Race Analysis: Max Geerlings & Lydie Van Der Thiel

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:06:14
Ranking: #39
AG Ranking: #19
Category: DOUBLES · OPEN

Max Geerlings

Lydie Van Der Thiel

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:24 (59%)

Stations22:27 (34%)

Roxzone4:27 (7%)

Running Analysis

Avg. PaceDegradationStability4:56/km-2.5%10.8%

Split times

Segment	Time	Rank
Running 1	3:34	-
SkiErg	3:41	10
Running 2	5:14	-
Sled Push	1:30	70
Running 3	5:11	-
Sled Pull	2:51	117
Running 4	4:50	-
Burpee Broad Jump	2:33	53
Running 5	5:17	-
Rowing	4:27	181
Running 6	5:12	-
Farmers Carry	1:16	25
Running 7	5:06	-
Sandbag Lunges	2:48	63
Running 8	5:05	-
Wall Balls	3:21	18
Running Total	39:24	67
Roxzone Total	4:27	46