HYROX Race Analysis: Nikita Nieman & Joël Rossell

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:18:31
Ranking: #371
AG Ranking: #129
Category: DOUBLES · OPEN

Nikita Nieman

Joël Rossell

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:22 (62%)

Stations24:58 (32%)

Roxzone5:15 (7%)

Running Analysis

Avg. PaceDegradationStability6:03/km+3.8%8.7%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:03	191
Running 2	6:08	-
Sled Push	1:55	456
Running 3	6:11	-
Sled Pull	3:15	270
Running 4	6:18	-
Burpee Broad Jump	3:00	173
Running 5	6:22	-
Rowing	4:37	301
Running 6	5:59	-
Farmers Carry	1:26	133
Running 7	6:22	-
Sandbag Lunges	2:54	78
Running 8	6:25	-
Wall Balls	3:48	202
Running Total	48:22	311
Roxzone Total	5:15	161

HYROX Race Analysis: Nikita Nieman & Joël Rossell - Amsterdam 01:18:31 | HyCoach