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HYROX Race Analysis: Conor Sweeney & Niamh Mc Donnell

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · IRL

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Total Time: 01:19:01
Ranking: #381
AG Ranking: #132
Category: DOUBLES · OPEN

Conor Sweeney

Niamh Mc Donnell

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:08 (62%)

Stations23:55 (30%)

Roxzone6:02 (8%)

Running Analysis

Avg. PaceDegradationStability6:09/km+12.2%12.4%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	3:50	48
Running 2	5:52	-
Sled Push	1:29	64
Running 3	6:16	-
Sled Pull	3:13	257
Running 4	6:21	-
Burpee Broad Jump	2:28	35
Running 5	6:30	-
Rowing	4:22	126
Running 6	6:34	-
Farmers Carry	1:40	332
Running 7	6:35	-
Sandbag Lunges	3:17	189
Running 8	6:49	-
Wall Balls	3:36	94
Running Total	49:08	339
Roxzone Total	6:02	319

HYROX Race Analysis: Conor Sweeney & Niamh Mc Donnell - Amsterdam 01:19:01 | HyCoach