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HYROX Race Analysis: Claire Zuidam & Rik Bos

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:19:53
Ranking: #409
AG Ranking: #187
Category: DOUBLES · OPEN

Claire Zuidam

Rik Bos

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:33 (59%)

Stations25:59 (32%)

Roxzone6:25 (8%)

Running Analysis

Avg. PaceDegradationStability5:57/km+5.4%12.7%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	3:55	107
Running 2	5:51	-
Sled Push	1:49	358
Running 3	6:10	-
Sled Pull	3:28	362
Running 4	5:58	-
Burpee Broad Jump	3:19	271
Running 5	6:17	-
Rowing	4:39	333
Running 6	6:09	-
Farmers Carry	1:48	435
Running 7	6:10	-
Sandbag Lunges	3:09	143
Running 8	6:55	-
Wall Balls	3:52	239
Running Total	47:33	286
Roxzone Total	6:25	390

HYROX Race Analysis: Claire Zuidam & Rik Bos - Amsterdam 01:19:53 | HyCoach