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HYROX Race Analysis: Nathan Jackson & Lauren Clements

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · USA

Nathan Jackson · Lauren Clements

Total Time: 01:28:16
Ranking: #680
AG Ranking: #250
Category: DOUBLES · OPEN

Nathan Jackson

Lauren Clements

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running52:27 (59%)

Stations29:23 (33%)

Roxzone6:31 (7%)

Running Analysis

Avg. PaceDegradationStability6:33/km+1.8%12.5%

Split times

Segment	Time	Rank
Running 1	4:37	-
SkiErg	4:23	498
Running 2	6:24	-
Sled Push	1:36	160
Running 3	7:27	-
Sled Pull	3:58	510
Running 4	6:35	-
Burpee Broad Jump	3:03	195
Running 5	7:10	-
Rowing	4:45	390
Running 6	6:33	-
Farmers Carry	1:25	116
Running 7	6:31	-
Sandbag Lunges	4:19	486
Running 8	7:13	-
Wall Balls	5:54	598
Running Total	52:27	434
Roxzone Total	6:31	407