HYROX Race Analysis: Paul Clark & Olivia Dickson - Amsterdam 02:04:04 | HyCoach

HYROX Race Analysis: Paul Clark & Olivia Dickson

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · DOUBLES · OPEN · USA

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Total Time: 02:04:04
Ranking: #618
AG Ranking: #214
Category: DOUBLES · OPEN

Paul Clark

Olivia Dickson

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running72:44 (59%)

Stations34:36 (28%)

Roxzone16:48 (14%)

Running Analysis

Avg. PaceDegradationStability9:06/km+15.7%19.4%

Split times

Segment	Time	Rank
Running 1	5:06	-
SkiErg	4:11	318
Running 2	8:31	-
Sled Push	2:37	608
Running 3	9:13	-
Sled Pull	4:17	558
Running 4	9:20	-
Burpee Broad Jump	6:29	606
Running 5	9:23	-
Rowing	5:00	531
Running 6	9:34	-
Farmers Carry	1:55	528
Running 7	9:51	-
Sandbag Lunges	2:09	16
Running 8	11:51	-
Wall Balls	7:58	613
Running Total	1:12:44	616
Roxzone Total	16:48	617