HYROX Race Analysis: Paul Veen & Oscar Roos & 2 others - Amsterdam 01:13:09 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Paul Veen & Oscar Roos & 2 others

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · RELAY · OPEN · NED

· · ·

Total Time: 01:13:09
Ranking: #8
AG Ranking: #3
Category: RELAY · OPEN

Paul Veen

Oscar Roos

Remko Grondsma

Ferdi Sinar

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:18 (55%)

Stations27:30 (38%)

Roxzone5:25 (7%)

Running Analysis

Avg. PaceDegradationStability5:03/km-4.0%35.4%

Split times

Segment	Time	Rank
Running 1	2:39	-
SkiErg	4:01	5
Running 2	4:32	-
Sled Push	2:03	12
Running 3	3:25	-
Sled Pull	3:41	10
Running 4	7:39	-
Burpee Broad Jump	4:04	13
Running 5	5:28	-
Rowing	4:56	15
Running 6	8:02	-
Farmers Carry	1:48	9
Running 7	4:21	-
Sandbag Lunges	2:57	5
Running 8	4:18	-
Wall Balls	4:00	8
Running Total	40:18	11
Roxzone Total	5:25	9