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HYROX Race Analysis: Yannick Van Der Ha & Merlijn Goossens & 2 others

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · RELAY · OPEN · NED

· · ·

Total Time: 01:18:22
Ranking: #11
AG Ranking: #6
Category: RELAY · OPEN

Yannick Van Der Ha

Merlijn Goossens

Wouter Troost

Brian Veldhuizen

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running39:16 (50%)

Stations33:00 (42%)

Roxzone6:11 (8%)

Running Analysis

Avg. PaceDegradationStability4:54/km-16.7%17.3%

Split times

Segment	Time	Rank
Running 1	3:16	-
SkiErg	4:23	9
Running 2	5:24	-
Sled Push	1:52	9
Running 3	5:00	-
Sled Pull	3:35	8
Running 4	4:05	-
Burpee Broad Jump	3:52	11
Running 5	5:58	-
Rowing	4:24	10
Running 6	5:43	-
Farmers Carry	1:56	12
Running 7	4:30	-
Sandbag Lunges	3:22	9
Running 8	5:23	-
Wall Balls	9:36	15
Running Total	39:16	10
Roxzone Total	6:11	11

HYROX Race Analysis: Yannick Van Der Ha & Merlijn Goossens & 2 others - Amsterdam 01:18:22 | HyCoach