HYROX Race Analysis: Debbie Snijder & Abigail Kossen & 2 others - Amsterdam 01:21:07 | HyCoach

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HYROX Race Analysis: Debbie Snijder & Abigail Kossen & 2 others

HYROX Amsterdam — October 11, 2024

Amsterdam, Netherlands · RELAY · OPEN · NED

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Total Time: 01:21:07
Ranking: #13
AG Ranking: #2
Category: RELAY · OPEN

Debbie Snijder

Abigail Kossen

Martijn Hendriksma

Nanko Molenaar

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:57 (57%)

Stations28:56 (36%)

Roxzone6:18 (8%)

Running Analysis

Avg. PaceDegradationStability5:45/km+19.9%21.7%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	3:58	4
Running 2	4:46	-
Sled Push	1:29	2
Running 3	8:16	-
Sled Pull	4:28	17
Running 4	6:01	-
Burpee Broad Jump	4:42	12
Running 5	5:41	-
Rowing	4:04	3
Running 6	4:47	-
Farmers Carry	1:15	3
Running 7	5:43	-
Sandbag Lunges	4:26	12
Running 8	6:47	-
Wall Balls	4:34	7
Running Total	45:57	16
Roxzone Total	6:18	13