What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Caleb Sue-See

HYROX Sydney — July 27, 2024

Sydney, Australia · SOLO · PRO · AUS

Total Time: 01:14:56
Ranking: #46
AG Ranking: #12
Category: SOLO · PRO

Caleb Sue-See

27JUL2024

Completed

2,953

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:57 (47%)

Stations35:33 (47%)

Roxzone4:31 (6%)

Running Analysis

Avg. PaceDegradationStability4:22/km+7.3%13.7%

Split times

Segment	Time	Rank
Running 1	3:02	-
SkiErg	4:11	63
Running 2	4:08	-
Sled Push	2:41	59
Running 3	4:31	-
Sled Pull	6:07	64
Running 4	4:27	-
Burpee Broad Jump	4:06	65
Running 5	4:45	-
Rowing	4:30	74
Running 6	4:22	-
Farmers Carry	1:42	31
Running 7	4:26	-
Sandbag Lunges	5:42	94
Running 8	5:18	-
Wall Balls	6:34	74
Running Total	34:57	48
Roxzone Total	4:31	58

HYROX Race Analysis: Caleb Sue-See

Caleb Sue-See

HYROX Sydney

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Caleb Sue-See

HYROX Sydney

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times