HYROX Race Analysis: Aaron Elliott

HYROX Sydney — July 27, 2024

Sydney, Australia · SOLO · PRO · NZL

Total Time: 01:15:46
Ranking: #53
AG Ranking: #12
Category: SOLO · PRO

Aaron Elliott

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:32 (52%)

Stations31:55 (42%)

Roxzone4:24 (6%)

Running Analysis

Avg. PaceDegradationStability4:57/km+8.5%15.9%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	4:03	29
Running 2	4:41	-
Sled Push	2:20	19
Running 3	5:00	-
Sled Pull	5:19	46
Running 4	5:00	-
Burpee Broad Jump	4:58	95
Running 5	5:10	-
Rowing	4:15	37
Running 6	4:45	-
Farmers Carry	1:50	47
Running 7	5:05	-
Sandbag Lunges	4:56	59
Running 8	6:30	-
Wall Balls	4:14	11
Running Total	39:32	90
Roxzone Total	4:24	54

HYROX Race Analysis: Aaron Elliott - Sydney 01:15:46 | HyCoach