HYROX Race Analysis: Ben Garard - Sydney 01:15:56 | HyCoach

Immortalise your performance.Create my visual

HYROX Race Analysis: Ben Garard

HYROX Sydney — July 27, 2024

Sydney, Australia · SOLO · PRO · AUS

Total Time: 01:15:56
Ranking: #54
AG Ranking: #16
Category: SOLO · PRO

Ben Garard

HYROX HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:46 (51%)

Stations32:03 (42%)

Roxzone5:10 (7%)

Running Analysis

Avg. PaceDegradationStability4:51/km+15.1%16.9%

Split times

Segment	Time	Rank
Running 1	3:11	-
SkiErg	4:07	47
Running 2	4:31	-
Sled Push	3:00	84
Running 3	4:44	-
Sled Pull	5:28	48
Running 4	4:47	-
Burpee Broad Jump	2:35	6
Running 5	5:17	-
Rowing	4:17	45
Running 6	4:50	-
Farmers Carry	2:19	102
Running 7	5:12	-
Sandbag Lunges	5:21	74
Running 8	6:19	-
Wall Balls	4:56	24
Running Total	38:46	79
Roxzone Total	5:10	90