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HYROX Race Analysis: Adrian Gillen

HYROX Sydney — July 27, 2024

Sydney, Australia · SOLO · PRO · IRL

Total Time: 01:20:16
Ranking: #68
AG Ranking: #23
Category: SOLO · PRO

Adrian Gillen

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:54 (51%)

Stations34:18 (43%)

Roxzone5:09 (6%)

Running Analysis

Avg. PaceDegradationStability5:07/km+15.5%14.6%

Split times

Segment	Time	Rank
Running 1	3:26	-
SkiErg	4:12	66
Running 2	4:44	-
Sled Push	2:37	53
Running 3	5:24	-
Sled Pull	5:59	60
Running 4	5:15	-
Burpee Broad Jump	3:52	50
Running 5	5:23	-
Rowing	4:22	56
Running 6	5:05	-
Farmers Carry	2:06	81
Running 7	5:28	-
Sandbag Lunges	5:35	84
Running 8	6:13	-
Wall Balls	5:35	46
Running Total	40:54	103
Roxzone Total	5:09	88