HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Forging Hybrid Athletes

AboutMethodologyReport an errorPressLegal NoticeTerms of ServiceTerms of SalePrivacy PolicyContactAll locationsAll eventsPartners

© 2026 HyCoach - Forging Hybrid Athletes

Hycoach.ai is not affiliated with HYROX GmbH. HYROX® is a registered trademark of HYROX GmbH. CrossFit® is a registered trademark of CrossFit, LLC.

  1. Home
  2. Analyze
  3. Race Analysis
Follow us
Immortalise your performance.
Create my visual→

HYROX Race Analysis: Adrian Dyer

HYROX Sydney — July 27, 2024

Sydney, Australia · SOLO · OPEN · AUS

Adrian Dyer

Total Time
01:12:44
Ranking
#119
AG Ranking
#6
Category
SOLO · OPEN
AD

Adrian Dyer

HYROX Sydney - Sydney, Australia
27JUL2024
Completed
2,953

HYROX Sydney

Sydney, Australia
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running36:34 (50%)
Stations32:07 (44%)
Roxzone4:07 (6%)

Running Analysis

Avg. PaceDegradationStability4:34/km-1.5%9.7%

Split times

SegmentTimeRank
Running 13:43-
SkiErg4:42532
Running 24:35-
Sled Push2:16337
Running 34:33-
Sled Pull4:10197
Running 44:30-
Burpee Broad Jump4:43267
Running 54:43-
Rowing4:32256
Running 64:33-
Farmers Carry2:00346
Running 74:31-
Sandbag Lunges4:32207
Running 85:28-
Wall Balls5:12190
Running Total36:3494
Roxzone Total4:0777