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HYROX Race Analysis: James Richards
HYROX Sydney — July 27, 2024
Sydney, Australia · SOLO · OPEN · GBR
Total Time
01:21:21
Ranking
#317
AG Ranking
#51
Category
SOLO · OPEN
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JR
James Richards
27
JUL
2024
Completed
2,953
HYROX Sydney
Sydney, Australia
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
43:19 (53%)
Stations
33:33 (41%)
Roxzone
4:34 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:25/km
+6.5%
11.4%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:00
-
SkiErg
4:38
468
Running 2
5:09
-
Sled Push
1:29
10
Running 3
5:35
-
Sled Pull
4:12
202
Running 4
5:35
-
Burpee Broad Jump
4:33
237
Running 5
5:40
-
Rowing
4:31
233
Running 6
5:35
-
Farmers Carry
1:38
87
Running 7
5:29
-
Sandbag Lunges
4:23
167
Running 8
6:19
-
Wall Balls
8:09
573
Running Total
43:19
416
Roxzone Total
4:34
163