HYROX Race Analysis: Robert Millard - Sydney 01:21:35 | HyCoach

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HYROX Race Analysis: Robert Millard

HYROX Sydney — July 27, 2024

Sydney, Australia · SOLO · OPEN · AUS

Total Time: 01:21:35
Ranking: #321
AG Ranking: #84
Category: SOLO · OPEN

Robert Millard

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:28 (52%)

Stations33:53 (41%)

Roxzone5:19 (7%)

Running Analysis

Avg. PaceDegradationStability5:19/km+11.5%15.1%

Split times

Segment	Time	Rank
Running 1	3:43	-
SkiErg	4:43	541
Running 2	4:48	-
Sled Push	2:30	454
Running 3	5:09	-
Sled Pull	4:48	361
Running 4	5:27	-
Burpee Broad Jump	4:54	308
Running 5	5:50	-
Rowing	4:46	433
Running 6	5:30	-
Farmers Carry	2:08	450
Running 7	5:21	-
Sandbag Lunges	4:42	251
Running 8	6:44	-
Wall Balls	5:22	217
Running Total	42:28	381
Roxzone Total	5:19	333