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HYROX Race Analysis: Anthony Yong

HYROX Sydney — July 27, 2024

Sydney, Australia · SOLO · OPEN · AUS

Total Time: 01:22:22
Ranking: #340
AG Ranking: #49
Category: SOLO · OPEN

Anthony Yong

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:16 (54%)

Stations33:11 (40%)

Roxzone4:58 (6%)

Running Analysis

Avg. PaceDegradationStability5:32/km+4.4%11.1%

Split times

Segment	Time	Rank
Running 1	4:09	-
SkiErg	4:45	561
Running 2	5:20	-
Sled Push	2:22	380
Running 3	5:38	-
Sled Pull	4:27	278
Running 4	5:38	-
Burpee Broad Jump	4:22	195
Running 5	5:45	-
Rowing	4:41	379
Running 6	5:44	-
Farmers Carry	2:04	393
Running 7	5:34	-
Sandbag Lunges	4:44	261
Running 8	6:31	-
Wall Balls	5:46	283
Running Total	44:16	456
Roxzone Total	4:58	258

HYROX Race Analysis: Anthony Yong - Sydney 01:22:22 | HyCoach