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HYROX Race Analysis: Derrick Wong
HYROX Sydney — July 27, 2024
Sydney, Australia · SOLO · OPEN · HKG
Total Time
01:24:33
Ranking
#388
AG Ranking
#97
Category
SOLO · OPEN
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DW
Derrick Wong
27
JUL
2024
Completed
2,953
HYROX Sydney
Sydney, Australia
Season 7 (2024-2025)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
43:08 (51%)
Stations
36:01 (43%)
Roxzone
5:28 (6%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:24/km
+19.2%
15.3%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:40
-
SkiErg
4:10
90
Running 2
4:52
-
Sled Push
2:17
346
Running 3
5:22
-
Sled Pull
5:12
452
Running 4
5:28
-
Burpee Broad Jump
5:16
388
Running 5
5:34
-
Rowing
4:35
300
Running 6
5:41
-
Farmers Carry
2:17
531
Running 7
5:48
-
Sandbag Lunges
5:00
323
Running 8
6:47
-
Wall Balls
7:14
490
Running Total
43:08
411
Roxzone Total
5:28
369