HYROX Race Analysis: Adam Lewis - Sydney 01:26:39 | HyCoach

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HYROX Race Analysis: Adam Lewis

HYROX Sydney — July 27, 2024

Sydney, Australia · SOLO · OPEN · AUS

Total Time: 01:26:39
Ranking: #432
AG Ranking: #76
Category: SOLO · OPEN

Adam Lewis

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:25 (50%)

Stations37:19 (43%)

Roxzone6:00 (7%)

Running Analysis

Avg. PaceDegradationStability5:26/km+12.3%13.9%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	4:31	350
Running 2	5:00	-
Sled Push	2:44	539
Running 3	5:33	-
Sled Pull	5:09	442
Running 4	5:39	-
Burpee Broad Jump	5:34	438
Running 5	5:46	-
Rowing	4:50	478
Running 6	5:32	-
Farmers Carry	2:10	468
Running 7	5:37	-
Sandbag Lunges	6:13	514
Running 8	6:36	-
Wall Balls	6:08	341
Running Total	43:25	422
Roxzone Total	6:00	479